Cabbage, mince and tomato one pot wonder

This is another one pot wonder. A really lean, tasty and healthy dish. Enjoy with rice, topped on a baked potato, with crusty bread or just on it’s own as a low carb meal.  Serves 4 500g shredded cabbage 750g lean beef mince 1 or 2 cans of chopped tomatoes (depending on how juicy you…

Left over pasta frittata 

This is a great brunch idea, or a “cook once, eat twice” type idea too. Ideal for a mid week dinner served with a salad or just on its own. Serves 2/3 – add more eggs to serve 4 people Left over pasta, any type really, I’ve used spaghetti but you can even use penne…

Baked ravioli with cauliflower white sauce

This has got to be one of the easiest pasta al forno dishes out there. Once you’ve made the white sauce this is really just an assembly job. So easy, so delicious AND the sauce is a healthy alternative to a white sauce, just as creamy but loaded with veg. If you haven’t made the…

Salsa di pomodoro (home made tomato pasta sauce)

My mother in law makes her own tomato sauce from the tomatoes that are grown on the family farm and each year she harvests tomatoes to make sauces, passatas and sun dried tomatoes. The family will eat these sauces throughout the year until the next summer.  This is my version of my mother in law’s…

White fish and bean gratin (with a lemon and parmesan herb crust)

This is a really wholesome, healthy and filling meal. I just love basa fillets, also known as river cobbler but you can use any white fish fillets or loins or even smoked haddock if you prefer. I also use frozen spinach here, it’s a life changer, packaged in small portions it cooks just as well…

Pasta e fagioli (pasta with beans)

This is one of my husband’s favourite recipes. I learned to cook this dish by watching my mother in law and obviously by sampling the finished product myself. I’ve adapted the recipe slightly by using stock, my mother in law would just use water and allow the flavours from the veg to create their own…

Chicken Milanese

These are so delicious. They can be made with chicken mini breast fillets, sliced pieces of pork fillet or even sliced beef fillet or minute (frying) steaks (although these aren’t as tender). They take a bit of prep and you have to get your hands dirty but it’s so worth it! (You’ll definitely not find these featured…