Insalata di riso (rice salad)

You don’t find rice salad often enough. It’s a great way to use up left over cooked rice too. Once again this is not much of a recipe and more like another chop and assemble job. Very simple. Very delicious. It’s great for a barbecue or served with grilled chicken or fish. Try it with…

Oven roasted “sun blush” tomatoes 

This is a cheat way to “sun dry” tomatoes. The flavours are intensified by the slow cooking and they can be kept longer as long as they are stored well. You can make this recipe with fewer tomatoes if you’re trying to use them up for example. Ingredients: 500g sweet vine ripened tomatoes (I use…

Melenzane alla parmigiana (Aubergine parmigiana) 

This is one of those dishes I’ve enjoyed many times in Italy when we visit. Almost every household has their own variation on the recipe, I’ve seen it done so many different ways, all slightly different to each other. I’ve used half parmesan and half cheddar which is not very Italian but this is my…

Celeriac remoulade

Celeriac is such a versatile veg. You can roast it, pan fry it, make it into soup or serve it raw like this salad recipe. Having grown up in South Africa I had never heard of it until I arrived in the UK and now I’m slightly obsessed with celeriac. It’s got such a fresh…

Fennel salad with cucumber and red onion

This is a fantastically crunchy salad that can be enjoyed with pork or chicken, great as an alternative salad at barbeques.  1 or 2 fennel bulbs (depending on how many people you’re serving) Half a red onion, finely sliced Half to 1 whole cucumber, peeled and sliced (again, use as much as you require) For…

“Creamed” spinach

This is another one of my seriously easy cheat recipes. Simple and healthy, once again I have used one of my favourite “seasonings”, parmesan cheese. 200g frozen spinach 2 tablespoons of low fat natural yoghurt 2 tablespoons greated parmesan Salt and pepper to taste Cook the spinach according to the instructions, I put mine in…