This is such an easy and healthy mince to make. I make it in a larger portion so that I can freeze portions for another day. I have also loaded this version with extra veg to bulk it out and make it better for you 🙂 To make my life easier I have used frozen…
Category: Hidden veg
Pork and fennel mince with cabbage
Pork and fennel are perfect flavour pairs. In this recipe I’ve used fennel seeds as well as chopped fennel bulbs. You can serve this as a one bowl wonder with a slice of crusty bread or as a ragu for pasta with some Parmesan cheese grated on top. It might take a few minutes to…
Asian Beef Casserole
This is a traditional beef casserole but uses Asian flavours to make an almost “slow cooked stir fry”. It’s delicious served with rice or noodles and can even be used as a pie filling with a shortcrust pastry “top” if you fancy something different. The last time I made this I used cauliflower rice to…
Creamy baked ravioli and smoked haddock
This is a variation on a recipe I’ve made before (Baked ravioli with cauliflower white sauce) but instead of a tomato based sauce I’ve used my creamy cauliflower white sauce. To mix it up a bit I’ve added some frozen peas and smoked haddock. Serves 2 Ingredients: See cauliflower white sauce recipe 1 bag of…
Hidden Veg Mince
This is a very standard issue beef mince sauce. All I’ve done is add a few more veggies to stretch it out, make it tastier and HIDE them from children who don’t like to eat their veg! The secret to getting this to taste extra special is to allow it to cook for at least…
Baked ravioli with cauliflower white sauce
This has got to be one of the easiest pasta al forno dishes out there. Once you’ve made the white sauce this is really just an assembly job. So easy, so delicious AND the sauce is a healthy alternative to a white sauce, just as creamy but loaded with veg. If you haven’t made the…
Cauliflower White Sauce
This is a fab cheats’ béchamel / white sauce. A quick and simple white sauce that’s healthy; a great hidden veg recipe! Use for all sorts of baked pasta’s such as lasagne, ravioli, cannelloni and obviously, for broccoli and/or cauliflower cheese bake. 1 cauliflower 1 pint of milk 100g grated parmesan 100g cheddar cheese (optional) 1 teaspoon of mustard…
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