Oven roasted “sun blush” tomatoes 

This is a cheat way to “sun dry” tomatoes. The flavours are intensified by the slow cooking and they can be kept longer as long as they are stored well. You can make this recipe with fewer tomatoes if you’re trying to use them up for example. Ingredients: 500g sweet vine ripened tomatoes (I use…

Lamb ragu

This is a firm favourite of mine, I’ve shared this recipe with friends so many times. It’s a goodie, it gets rave reviews every time I make it. I tend to do it two ways, if I have plenty of time I slow cook in a casserole pot and if I am pressed for time…

Lamb and green bean bredie (stew)

This is a family recipe. Very South African. As a child it wasn’t my favourite but now I LOVE it! My Gran used to make it, my Mom makes it and I’m proud to say that it’s still a family favourite. I vary the original recipe only slightly by adding a couple of tomatoes, these…

Slow cooked pork & fennel with apple & cider

This is a great slow cooked pork recipe, the pork, fennel, sage and apple combo is a match made in heaven. I used pork fillet (tenderloin), cut into bite sized pieces but you can use pork shoulder if you let the pot simmer for a bit longer, about 20 minutes longer than if you’re using…

Mediterranean beef stew

This is something that I’ve been making for at least 15 years now, I saw the recipe in a magazine and have made my own adaptions over the years. It’s a really tasty, warming dish that can be served with pasta, rice, mashed potato, gnocchi or even just a crusty bread roll to scrape up…

Cabbage, mince and tomato one pot wonder

This is another one pot wonder. A really lean, tasty and healthy dish. Enjoy with rice, topped on a baked potato, with crusty bread or just on it’s own as a low carb meal.  Serves 4 500g shredded cabbage 750g lean beef mince 1 or 2 cans of chopped tomatoes (depending on how juicy you…

Pasta e fagioli (pasta with beans)

This is one of my husband’s favourite recipes. I learned to cook this dish by watching my mother in law and obviously by sampling the finished product myself. I’ve adapted the recipe slightly by using stock, my mother in law would just use water and allow the flavours from the veg to create their own…