Lemon, garlic and herb chicken thighs

This is a really low effort recipe, great for a barbeque but you do need time for the meat to marinate well. 

Serves 4

  • 4 – 6 skinless, boneless chicken thighs
  • 2 tablespoons olive oil
  • Handful of chopped fresh herbs, I tend to use coriander and/or oregano
  • Juice of 1 lemon
  • 2 or 3 tablespoons of tomato ketchup or chutney (I used one of each)
  • A dash of Worcestershire sauce
  • 1 crushed garlic clove
  • Salt and pepper to taste

  1. Place all of the ingredients into a ziplock type bag, seal the bag and remove as much of the air as possible
  2. Squish around so that all the marinade meets the chicken
  3. Leave to marinate for at least 4 hours, if possible, overnight in the fridge 
  4. Barbecue or fry on a griddle pan until cooked through

One Comment Add yours

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s